How do others cope?

These resources are testimonies taken from others who have lived experience of similar situations to lots of our service users. They’re designed to help you to find other ways you can put coping strategies in place in the future.

The Unexpected

Life throws us all challenges when we least expect them, just when we think we...

Bang

Have you ever had that light bulb moment, that moment of clarity when it all...

A Rough Day – The hidden secrets of a parent-carer

It’s been a rough day. Today I have been punched in the face, kicked in the...

First things first

I think the first time my son had an outburst of BIG emotions, it lasted for...